Happy March, my friends! Can it really be March already?!? We have had a rather mild Winter here in Indiana, but nevertheless people are complaining about their dry – itchy – Winter skin. Are you one of these people? I have a couple of solutions.
A full body massage is very helpful. I use Biotone® Nutri-Naturals Lotion which nourishes and moisturizes the skin. If you want to really increase the moisturizing process, you could try an exfoliating treatment such as the Body Polish/Salt Glow, with or without the Spa Mud Body Wrap, which is then followed up with the massage.
That said, stop scratching and contact me to schedule your massage appointment. Your skin will thank you.
Until then... see you later, alligator.
Be well...be happy!
There's no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.
Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.
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