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Hands on to your health
Hands on to your health

NEWS




WELCOME

Christmas Creche

Once again we have made it to the 12th and final month of the year...December 2014. I do love this month because I love Christmas and celebrating the birth of Jesus. This is an exciting month...a bright and beautiful month...a very spiritual month...and a very busy month. I learned the hard way how to cut out some of the busyness. I cannot do everything but I can do some things. I cannot buy everyone a gift but I can buy some people a gift. I cannot give to every charity but I can give to some. I cannot bake every kind of my favorite cookie but I can bake a few. I cannot go to every party and every concert but I can go to a few. I cannot send every person I know a Christmas card but I can send some cards out. You get the idea. I have a couple of helpful hints: Check out my Menu of Services and Body Treatments and then go to the Gift Certificates section. You can purchase gifts for some of those special people in your life simply and quickly, without long lines. (And those people will love you for the gift!) Another hint...be kind to yourself. Eat healthy. Get plenty of rest. Find ways to minimize and relieve stress. Contact me for a massage appointment. Merry Christmas to all.

Be well...be happy!

Nancy

Relax

There's no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.

Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

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TYPES OF MASSAGE

WHAT TO EXPECT

   
Massage Room Whether it is your first massage experience, a seldom occasion, or perhaps a massage with a different therapist, it is always less intimidating knowing what to expect.
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