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Hands on to your health
Hands on to your health

NEWS




WELCOME

Alligator scratching dry skin

Wait for it...wait for it...Spring weather has to come soon! Right?!? However, I do remember some cool April Easters. We can't do anything about our weather but we can do something about our dry skin that many seem to be experiencing from our very cold and long winter.

And "what is that?" you ask! A basic full body massage with my Nutri-Naturals Lotion will do wonders all by itself to moisturize your skin. A step above would be one of the Body Treatments that I offer. These include an exfoliating phase that removes the dry and dead skin cells. Then a mud phase draws impurities out of the skin pores and prepares the skin to be penetrated by the moisturizing lotion. You can choose from a Full Body Wrap, a Back Treatment, a Foot Treatment, or a Facial Treatment. And...if you want to save a little money, sign up for my Newsletter and you will receive a coupon this month!!!!

Take care of your skin because, believe it or not, we will soon be wearing shorts and t-shirts and sandals!

Be well...be happy!

Nancy

CONTEST WINNERS!

Congratulations to Lora F. and Carolyn W., winners of a $25 Gift Certificate each. Both were randomly chosen from all those who supported and encouraged me in my participation in the Fight for Air Climb on March 8, 2014.Thanks to everyone for your support.
Relax

There's no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.

Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

Stay informed about special announcements, articles, and offers. Subscribe to my monthly newsletter here.

STEER CLEAR OF THE GYM

When booking a massage, consider your schedule, and try to avoid any strenuous physical exertion for at least 24 hours following your bodywork session. Exercising after a session can both increase muscle soreness and compromise the value of the soft-tissue work you've just received.
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TYPES OF MASSAGE

WHAT TO EXPECT

   
Massage Room Whether it is your first massage experience, a seldom occasion, or perhaps a massage with a different therapist, it is always less intimidating knowing what to expect.
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BIOFREEZE - the #1 clinically used and recommended topical analgesic

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