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Hands on to your health
Hands on to your health

NEWS




WELCOME

Happy New Year 2017

Happy New Year! Here we go again…the beginning of a new year…January 2017. How did all those "new year's resolutions" go last year…and the year before…etc? Maybe the resolutions weren't bad…maybe they just need to be adjusted or reworded!?! Let me give you an example. Maybe last year you said "I will get more massages." However, to get a massage you feel like you need to be hurting…or REALLY hurting! So, let's try changing that a little. "I will get a massage one time a month to stay healthier and keep from hurting". (When you are hurting, the pain is already causing problems in your body…like increasing your blood pressure.) So please contact me and we can work together on a plan to keep you healthier this year. Massage may seem expensive but it is significantly less expensive than going to the doctor. Here's to a great 2017! See you soon.

Be well...be happy!

Nancy

Relax

There's no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.

Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

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TYPES OF MASSAGE

WHAT TO EXPECT

   
Massage Room Whether it is your first massage experience, a seldom occasion, or perhaps a massage with a different therapist, it is always less intimidating knowing what to expect.
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