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Hands on to your health
Hands on to your health

NEWS




WELCOME

Family Picnic

Happy September! What are you celebrating this month? What is going on in your life? The answers to these questions could be simple or complex. Each person has his or her own story. Chances are it is a busy month for most. The last big summer holiday is the first weekend which could include a short trip, friends or family getting together for a barbeque, home projects, or just relaxing. Gardens are still producing which spells WORK in the form of weeding, picking, and preserving. Grass still needs mowing. Schools are back in session so there is homework, ball games, sleep overs, early morning alarms, and increased activity in general. House cleaning, laundry, and meal preparation never stops. Then there are birthdays, weddings, anniversaries, new babies, and family reunions to celebrate. (And usually sometime this month someone, somewhere starts telling you there are X number of days left until Christmas!)

With all the above, surely you can find some reason you NEED a massage… even if it is to just get away from the busyness for one hour and take a nap!?! Or, maybe, you know someone else who needs a massage. It is very simple. Contact me to make an appointment or purchase a Gift Certificate. (Maybe you can even buy a couple of Gift Certificates for Christmas gifts!?!)

Be well...be happy!

Nancy

Relax

There's no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.

Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

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TYPES OF MASSAGE

WHAT TO EXPECT

   
Massage Room Whether it is your first massage experience, a seldom occasion, or perhaps a massage with a different therapist, it is always less intimidating knowing what to expect.
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